Reasons Why You Should Have Sex Every Day



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Reasons Why You Should Have Sex Every Day



Having sex is good for adults. And doing it every day is even better.

Not only does it help you sleep better, relieve stress, and burn calories, but there are many other reasons why you should have sex every day, reports ETimes.



Here are some of the reasons:

It helps with emotional attachment

Sex is not just about intimacy, but having sex helps to emotionally bond between the couple.

Improves cardiovascular health

A recent study has shown that men who have sex more than twice a week have a lower risk of having a heart attack.

Increases immunity

Having sexual intercourse boosts the immune system that makes your body stronger against various diseases.

It relieves stress

If you are stressed at work and with family, do not let this affect your bed performance. Not only does sex affect your mood but it plays a major role in relieving stress.

Removes the chances of depression

Sex causes your brain to release good feeling hormones, which means it makes you happier.

It made you feel good all day

According to one study, people who have sex in the morning have better coped with the problems that arise during the day. This is thanks to the happiness hormones created during sexual intercourse.

Reasons Why You Should Have Sex Every Day

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